We are a mind-body studio, in Mineola, NY, providing classes primarily in Yoga, Barre & Pilates incl. reformer.

Upcoming Events Image 372 x 413


Tuesday, August 1st  9:30 am - The Roll Model Method - Myofascial Release technique 

Please register online for all classes and workshops


View or Book A Class

You can also view or book classes online through the Mindbody Connect App for iPhone