We are a mind-body studio, in Mineola, NY, providing classes primarily in Yoga, Barre & Pilates incl. reformer.

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UPCOMING EVENTS

Tuesday, August 1st  9:30 am - The Roll Model Method - Myofascial Release technique 

Please register online for all classes and workshops

 

View or Book A Class

You can also view or book classes online through the Mindbody Connect App for iPhone