Pilates Reformer & Yoga Studio in Williston Park, NY
LATEST UPDATES
June 2022
Body in Balance is conducting Pilates Reformer/Chair duets and private sessions including myofascial release techniques and integrative movement and corrective strategies. Located at: 403 Willis Ave. in Dr. Mary & Dr. Joyce Chiropractic.
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UPCOMING EVENTS
Bring your body to balance and reduce pain and stress with myofascial release. Learn how to activate proper muscle groups and avoid compensatroy patterns and integrate them with your workouts or daily routines.
CLASS SCHEDULE
Offering private sessions in Pilates Reformer, Stability Chair, Yoga Tune Up®, & Therapy Ball. Duet sessions incorporate reformer and stability chair. Availability limited. Please reserve in advance.
