APPARATUS: CARDIO TRAMPOLINE

The Cardio-Tramp™ Rebounder easily transforms any STOTT PILATES® Reformer into a unique Pilates cardiovascular machine. This versatile tool provides a soft landing surface and allows for plyometric activity for extended periods of time, increasing workout potential for all exercisers – from post-rehab to elite athletes.

*If this is your first time participating in reformer, a pre-requisite of 2 private sessions is required to participate in a group class setting. We offer an Intro Special for this.