Body in Balance, Williston Park Body in Balance, Williston Park Body in Balance, Williston Park Body in Balance, Williston Park

Pilates Reformer & Yoga Studio in Williston Park, NY

LATEST UPDATES

July 2019

Body in Balance is conducting Pilates Reformer/Chair duets and private sessions including myofascial release techniques and integrative movement.  Location is: 403 Willis Ave. in Dr. Mary & Dr. Joyce Chiropractic.  

Download Mindbody Connect app to register.  Head over to our Facebook page &  "Like"  it; spreading the word would be even better!
 



 

UPCOMING EVENTS

Bring your body to balance and reduce pain and stress with myofascial release.  Learn how to activate proper muscle groups and avoid compensatroy patterns and integrate them with your workouts or daily routines.  
 

Upcoming Events

CLASS SCHEDULE

Offering private sessions in Pilates Reformer, Stability Chair, Yoga Tune Up®, & Therapy Ball. Duet sessions incorporate reformer and stability chair. Availability limited. Please reserve in advance.

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